About Me
Food is more than fuel—it’s the foundation of lasting health. As a dedicated nutritionist, I help people cut through the noise of diet trends and find a balanced, sustainable approach to eating that works for their unique lifestyle. My goal is to make nutrition simple, practical, and empowering, so you can feel your best every day.
Professional Story
Andrea Davies
Your trusted guide to better health
My path to becoming a nutritionist began with a simple realization: food has the power to transform not just bodies, but lives. Early in my career, I saw how confusing health advice could be—fads, quick fixes, and conflicting information made it hard for people to know what was truly best for them. That challenge inspired me to pursue formal training in nutrition and dedicate myself to guiding others with clarity and compassion.
Over the years, I’ve worked with clients from all walks of life—busy professionals, parents, athletes, and individuals managing health conditions—each with unique needs and goals. What unites them is the desire for lasting change, and I’m proud to have supported so many in finding balance through nourishing, realistic habits.
For me, nutrition isn’t about restriction or perfection; it’s about creating a healthy relationship with food that empowers people to thrive.
My Philosophy
Balance Over Perfection
Food as Medicine
Sustainable Habits
Mindful Eating
I believe that food should support both health and happiness. Nutrition isn’t about strict rules or deprivation—it’s about creating balance, confidence, and sustainable habits that work in real life. My approach is rooted in evidence-based science, but also in compassion, flexibility, and respect for individuality. Every person’s story is different, and so is their path to wellness. I’m here to guide, encourage, and help you build a nourishing lifestyle that feels realistic, enjoyable, and empowering.
Registered Nutritionist
