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What can I expect in my first consultation?
You’ll receive a full dietary assessment, personalized recommendations, and realistic strategies to support your health goals.
Do you create customized meal plans?
Yes, meal plans are tailored to your preferences, dietary needs, and lifestyle for sustainable results.
How long are consultations?
Typically 60 minutes, with follow-ups available in shorter sessions.
Do you offer virtual sessions?
Yes, online consultations are available for flexibility and convenience.
Is follow-up support included?
Most plans include messaging support and scheduled check-ins.
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